Creatine Monohydrate 5g + Electrolytes – Hydration Powder, 300g | Healthy Aging Labs

Strength, cellular energy, and electrolyte support in one daily scoop

Strength and endurance depend on more than effort. Muscles need rapid cellular energy, while fluid balance depends on replacing the key electrolytes lost through sweat.

Healthy Aging Labs Creatine + Hydration combines a full 5-gram serving of creatine monohydrate with sodium, potassium, and magnesium. This dual-action formula supports strength, repeated high-intensity performance, muscle and nerve function, and hydration during demanding activity.*

5 g Creatine • 1,000 mg Sodium • 200 mg Potassium • 60 mg Magnesium

Why Combine Creatine and Electrolytes?

Creatine and electrolytes support different parts of physical performance.

Creatine helps replenish ATP, the immediate cellular energy used during resistance training and other short, intense activities. Electrolytes help maintain fluid balance and support normal muscle contraction and nerve signaling.*

Bringing them together makes daily creatine and workout hydration easier to manage in one lemon-flavored drink.

Two Forms of Support. One Purposeful Formula.

Strength & Cellular Energy

Each serving provides 5 grams of creatine monohydrate—the established form and daily amount used throughout decades of performance research. Creatine supports strength, power, training capacity, and lean tissue when combined with resistance exercise.*

Fluid Balance

Sodium is the primary electrolyte lost through sweat and plays a central role in fluid balance and retention. Each serving provides 1,000 mg of sodium for demanding training sessions, hot conditions, and individuals who experience substantial sweat losses.*

Muscle & Nerve Function

Potassium and magnesium support normal muscle contraction, nerve signaling, and electrolyte balance.*

Performance & Consistency

Combining daily creatine with workout hydration simplifies two important performance habits. The light lemon flavor and easy mixability make the formula practical before, during, or after training.

Who Is This Formula Designed For?

Creatine + Hydration is especially relevant for:

1. Resistance and high-intensity training
2. Extended or demanding workouts
3. Exercise in warm or humid conditions
4. Active people who sweat heavily
5. Training sessions requiring both creatine and electrolyte support

Hydration needs vary by activity, climate, diet, medications, and individual sweat rate. Water or a lower-sodium option may be appropriate for lighter activity and low-sweat days.

The Healthy Aging Labs Difference

Healthy aging depends on maintaining the strength and physical capacity to keep doing what matters.

We selected this formula because it combines a research-standard creatine serving with clearly disclosed electrolyte amounts. Every scoop shows exactly what it provides and why each component is included.

1. 5 grams of creatine monohydrate
2. 1,000 mg sodium from sea salt
3. 200 mg potassium
4. 60 mg magnesium as magnesium malate
5. Naturally flavored lemon
6. Sweetened with stevia
7. No proprietary blend

Cellular energy for strength. Electrolytes for fluid balance. One simple daily habit*

Make It Part of a Stronger Routine

Creatine works through consistent daily use rather than a short-lived pre-workout effect. Use this formula regularly and combine it with resistance training, adequate protein, balanced nutrition, hydration, and recovery.

The electrolyte profile is designed for training days with meaningful sweat loss. Adjust other sodium and electrolyte sources according to your activity, diet, climate, and healthcare guidance.

Product Details

Serving size: 1 scoop / 10 g

Servings per container: Approximately 30

Creatine monohydrate: 5,000 mg

Sodium from sea salt: 1,000 mg

Potassium from potassium chloride: 200 mg

Magnesium from magnesium malate: 60 mg

Flavor: Lemon

Net weight: 10.6 oz / 300 g

Manufactured in: USA

Ingredients: Creatine monohydrate, magnesium malate, sea salt, potassium chloride, natural flavors, stevia leaf extract, and silicon dioxide.

Suggested Use

Mix one scoop with 6–8 ounces of water or a preferred beverage daily. Additional water may be used for a lighter flavor and greater fluid intake. Enjoy before, during, or after exercise according to personal preference and hydration needs.

Important Information

This product provides 1,000 mg of sodium per serving. Consult a healthcare professional before use if you follow a sodium-restricted diet or have high blood pressure, kidney disease, heart disease, impaired fluid balance, or another medical condition.

Consult a healthcare professional if you are pregnant or nursing, under 18, or take prescription medication—particularly medication affecting blood pressure, kidney function, potassium, sodium, or fluid balance.

Temporary water-weight gain can occur with creatine use. Creatine may also affect blood creatinine measurements, so tell your healthcare professional that you use creatine before laboratory testing.

Do not exceed the recommended serving. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

🚚 Ships in 2–5 business days. Expected delivery within 3–9 business days from the order date.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.